パーソナルジムなら東京都千代田区、水道橋のNature Body Plus | 会員様の声

継続的にお世話になっています。

元々、仕事をたくさんこなしたかったのですが、体力に自信がなかったので一念発起でパーソナルトレーニングを始めようと思いました。
どれが合うかわからないから、色々できそうな場所を探していたので、こちらを選びました。

オーナーのテツさんがと基礎から変えて行くと必ず体が使えるようになって元気になると言ってくださったので、トレーニング初心者の私にはとても良かったです。

通い続けて1年、ガリガリな私でもめちゃくちゃ動けるようになって毎日が充実しています。体もそうですが、心も強くなる気がします。

これからもよろしくお願いします🥺

(Translated by Google)
I've been a regular customer.

Originally, I wanted to take on a lot of work, but I lacked confidence in my physical strength, so I decided to start personal training.

I wasn't sure which would suit me, so I was looking for a place where I could try various things, and that's how I chose this place.

The owner, Tetsu-san, told me that if we started by changing the basics, my body would definitely become more functional and I would feel more energetic, which was great for me as a training beginner.

After a year of regular sessions, even though I used to be very skinny, I can now move around a lot more, and every day is fulfilling. Not only my body, but I feel like my mind has also become stronger.

Thank you for your continued support! 🙏

いつもパーソナルでお世話になっております。
日々身体の成長を感じられて最高です！

(Translated by Google)
Thank you for your continued personal training.

It's fantastic to feel my body improving every day!

吉田芳恵
3 件のクチコミ
お陰様で今ではすっかり良くなりましたが、3年前に五十肩でお世話になってから、通い続けています。勉強熱心なので毎年格段に腕を上げてます。
名医と言われる先生は、診立てが上手と言いますが、てっちゃん先生は整体の診立ての名師です。
原因をきちんと見つけて根本から治してくれるので、今やかかりつけです。

齢なので尿漏れ失禁予防に、パーソナルトレーニングのグループレッスンを始めました。
無理なく出来るトレーニングをさせてくれますが、キツくなると鬼軍曹に見えます。でも毎回皆一緒なので楽しく通えてます。
てっちゃん先生今後もよろしピク

(Translated by Google)
Yoshie Yoshida
3 Reviews
Thanks to him, I'm completely recovered now, but I've been going to him ever since I was treated for a frozen shoulder three years ago. He's very dedicated to learning, and his skills improve dramatically every year.

They say that doctors who are considered great are good at diagnosis, and Dr. Tecchan is a master of diagnosis in osteopathy.

He finds the cause properly and treats it from the root, so he's now my regular doctor.

Because of my age, I started a group personal training lesson to prevent urinary incontinence.

He gives me training that I can do without overexerting myself, but when it gets tough, he looks like a drill sergeant. But since we're all together every time, I enjoy going.

Dr. Tecchan, please continue to take care of me!

格闘家と聞いて緊張しましたが、テツ先生のひと懐っこさと謙虚なお人柄に一気に緊張が緩みました

なぜそこが痛むのか痛みの原因は実は違う所だと教えて頂き驚きです
痛みの部位よりも身体の繋がりから診る　運動をやっていらっしゃるからこその身体の見方流石です。研究熱心で努力家の様子が垣間見られました

ひとりひとりの身体の個性に合わせたパーソナルトレーニングもされているので　整体+体づくりでお世話になり　健康で丈夫な体になりたいと思いました

(Translated by Google)
I was nervous when I heard he was a martial artist, but Mr. Tetsu's friendly and humble personality immediately put me at ease.

I was surprised when he explained that the cause of the pain was actually somewhere else.

His approach of examining the body's connections rather than just the painful area is truly impressive, a testament to his athletic background. I could see his dedication to research and his hard work.

He also offers personalized training tailored to each individual's body, so I'd like to receive both chiropractic treatment and body conditioning from him to achieve a healthy and strong body.

あんまり人気が出てしまうと、自分が予約しづらいのであまりお伝えしたくないのですが、、、ふわ〜っとした施術なのに、何故か体が軽くなって、動きやすくなるのが不思議な整体です。痛かった首もいっぱつで楽になりました。院長はマッチョだったからやばいとこ来ちゃったかな…と一瞬を思いましたが、トークは気さくで施術もソフトなので安心して受けられました。色々と驚きですよ。お勧めします❗️

(Translated by Google)
I don't want to tell too many people about this place because if it becomes too popular, it will be difficult for me to book an appointment... but it's a mysterious chiropractic treatment where, despite the gentle technique, your body feels lighter and easier to move. My aching neck was relieved in just one session. The clinic director is quite muscular, so for a moment I wondered if I'd come to the wrong place, but he's friendly and the treatment is gentle, so I felt at ease. It's quite surprising. I highly recommend it!

長年の古傷の痛みに悩んでいた所、友人に紹介されて伺いました。

最初は緊張しましたが、先生がとても気さくで話しやすく、身体の状態をしっかり確認した上で、「なぜここに痛みが出ているのか」を分かりやすく説明してくれます。
施術はとてもソフトなのに、終わると驚くほど身体が楽になり感動します。

またトレーニングでは、「ここを鍛えると予防につながる」という視点で、その人に合ったメニューを提案してくれます。
実際にやってみるとしっかり効いて、体幹が弱い私でも意識して使えるようになってきました。
声かけも丁寧で、楽しくトレーニングができるのも魅力です。

トレーニング初心者の方や運動が苦手な方でも、その人に合わせて丁寧に見てくださるので、安心して通えると思います。
現役の格闘家と聞くと少しハードルが高く感じる方もいるかもしれませんが、実際はとても優しく丁寧に対応してくださるので、女性やお子さんにもおすすめできる先生です。

身体を整えながらトレーニングまでできる、とても貴重な場所だと思います。
これからも通わせていただきます！

(Translated by Google)
I had been suffering from pain from an old injury for many years, and a friend recommended this place to me.

I was nervous at first, but the therapist was very friendly and easy to talk to. After thoroughly checking my physical condition, he clearly explained "why I was experiencing pain in this area."

The treatment was very gentle, yet afterwards, my body felt incredibly relieved, which was amazing.

Furthermore, during training, he proposes a personalized menu from the perspective of "strengthening this area will help prevent future injuries."

When I actually tried it, I felt a real difference, and even though I have a weak core, I've become more aware of using it.

The therapist's encouragement is also very kind, making training enjoyable, which is another attractive point.

Even beginners or those who are not good at exercise can feel at ease, as the therapist carefully guides each individual.

Some people might feel intimidated by the fact that the therapist is an active martial artist, but in reality, he is very kind and attentive, making him a therapist I would recommend to women and children as well.

I think this is a very valuable place where you can improve your physical condition while also getting a workout.

I will definitely continue to come here!

現役の格闘家として第一線で活躍されているだけでなく、整体の深い知見も持たれているため、トレーニングの質と身体のケアの両面で圧倒的な安心感があります。

単に鍛えるだけでなく、その日の身体の不具合や違和感に対しても、整体師の視点から即座に原因を見抜き、適切なアプローチで対処してもらえるのがこちらの最大の強みです。

「なぜこの動きが必要なのか」「今の痛みにはどう向き合うべきか」をユーザー目線で論理的に説明してくれるため、非常に説得力があります。

格闘家ならではの実践的な指導と、整体によるコンディショニングが融合した、他にはない信頼できるパーソナルジムで、今まで通ったなかで、1番続いています。

(Translated by Google)
Not only is he an active, top-level martial artist, but he also possesses deep knowledge of osteopathy, providing an overwhelming sense of security in both the quality of training and physical care.

His greatest strength is that, in addition to simply building muscle, he can immediately identify the cause of any physical discomfort or unease from an osteopath's perspective and address it with the appropriate approach.

He logically explains "why this movement is necessary" and "how to deal with the current pain" from the user's perspective, making his explanations extremely persuasive.

This is a unique and trustworthy personal gym that combines practical instruction from a martial artist with conditioning through osteopathy, and it's the one I've stuck with the longest out of all the gyms I've ever attended.

整骨院やカイロプラクティックに行っても改善しなかった、恐らく自律神経の乱れからきている首と背中の痛みに悩んで整体をお願いしました。

強く揉んだりしない不思議な施術なのに、やっていただいている最中から身体がどんどん緩んで楽になるのが体感出来ました！終わった時にはものすごく身体が楽で痛みも全て取れていました。

本当にありがとうございます、またぜひお願いします！

(Translated by Google)
I went to an osteopathic clinic and a chiropractor but it didn't help with the neck and back pain I was suffering from, probably caused by an imbalance in my autonomic nervous system, so I came to get some chiropractic treatment.

It's a mysterious treatment that doesn't involve any strong rubbing, but I could feel my body gradually loosen and become more comfortable while the treatment was going on! By the time it was over, I felt so much better and all the pain had gone.

Thank you so much, I'd definitely come again!

プロの格闘家だからこそ、体の使い方や動きの質を上げるコツを短時間で指導していただきました！

実はバドミントンでの動きの質や体力強化という課題で何かヒントを頂きたいと思い伺いましたが、敵は骨盤にあり！と言う事で骨盤の使い方を約1時間30分トレーニングしたところ、反応スピードやバランス力が上がり、動き出しもスムーズになりました😲💦
えっ⁉️こんな簡単に変わるの😂💦
とびっくりです！

存分に体を動かして、パーソナルなので質問もたくさん出来るので集中して練習が出来ました！

他ジャンルのスポーツでもヒントを頂けるので、考え方の幅が広がります！

テツ先生も凄く気さくな先生なので、初めてのパーソナルジムがこちらで良かったです✨

本当におすすめです！

また宜しくお願い致します😊🙏

(Translated by Google)
Because he's a professional fighter, he was able to teach me how to use my body and improve the quality of my movements in a short amount of time!

I actually came here hoping to get some tips on improving the quality of my badminton movements and my physical strength, but I realized that my pelvis was the enemy! So I spent about an hour and a half training on how to use my pelvis, and my reaction time, balance, and initiation of movements improved. 😲💦
Wow!? Changes were so easy! 😂💦
I was amazed!

I was able to move my body to my heart's content, and since it was a personal session, I was able to ask lots of questions, so I was able to concentrate on my practice!

He also gave me tips on other sports, which broadened my perspective!

Tetsu-sensei is also very friendly, so I'm glad my first personal gym was here. ✨

I highly recommend it!

Thank you for your continued support. 😊🙏

先日、整体パーソナルジム NatureBodyPlus（ナチュレボディプラス）にて、岩松先生のパーソナルレッスンを受けてきました。
私はカイロプラクターとして身体構造には理解がある立場ですが、運動に関しては専門外のため、今回は自分自身の身体の動き方・バランスの評価と指導をお願いしました。

◉ 具体的なセッション内容

今回のレッスンでは、主に以下の2点について丁寧に指導をいただきました：

•股関節の使い方

•可動性と安定性のバランスを評価し、日常動作の中での使い方のクセを見抜いていただきました。

•無意識に固めていた部分や、力をうまく伝えられていない箇所に気づくことができました。

•肩甲骨の使い方

•上半身の動きと連動する肩甲骨の可動性に焦点を当て、「肩を使う」のではなく「肩甲骨から動かす」意識の重要性を体感できました。

◉ 岩松先生の指導スタイル

岩松先生は、動作の中に現れる日常的な癖や非効率なパターンを瞬時に見抜く観察眼をお持ちで、そのうえで「どこを、どのように意識して修正すればいいか」を非常に明快かつ再現性の高い形で教えてくださいます。

さらにご自身がプロ格闘家としてのキャリアを持ち、多くのアスリートを指導されているため、スポーツや競技者に対する身体操作やパフォーマンス向上のための視点が非常に豊富です。

◉ こんな方におすすめ

•身体の動かし方を見直したい施術家や治療家

•パフォーマンスを高めたいアスリート・格闘家

•慢性的な不調の原因を「動き」から見直したい一般の方

•「正しく効かせる」運動を身につけたいトレーニー

短時間でも、自分の身体への理解が深まり、意識がガラリと変わるセッションでした。
今後も継続的に学びを深めていきたいと思います。

岩松先生、貴重なお時間とご指導をありがとうございました。

(Translated by Google)
Recently, I received a personal training session from Mr. Iwamatsu at NatureBodyPlus, a chiropractic and personal training gym.

As a chiropractor, I have an understanding of body structure, but exercise is outside my area of ​​expertise. Therefore, this time I requested an evaluation and guidance on my own body's movement and balance.

◉ Specific Session Content

In this lesson, I received thorough instruction primarily on the following two points:

• How to use the hip joint

• An evaluation of the balance between mobility and stability, identifying my habitual movements in everyday activities.

• I became aware of areas I had unconsciously stiffened and areas where I wasn't effectively transferring force.

• How to use the shoulder blades

• Focusing on the mobility of the shoulder blades in conjunction with upper body movement, I experienced the importance of consciously "moving from the shoulder blades" rather than "using the shoulders."

◉ Mr. Iwamatsu's Teaching Style

Mr. Iwamatsu possesses an keen observational eye that instantly identifies everyday habits and inefficient patterns in movement. He then clearly and reproducibly explains "where and how to consciously correct them."

Furthermore, having a career as a professional martial artist and having coached many athletes, he has a wealth of insight into body mechanics and performance improvement for sports and athletes.

◉ Recommended for:

• Practitioners and therapists who want to re-evaluate their body movement

• Athletes and martial artists who want to improve their performance

• General public who want to re-examine the causes of chronic ailments from a "movement" perspective

• Trainees who want to learn how to exercise "correctly and effectively"

Even in a short time, this session deepened my understanding of my own body and dramatically changed my awareness.

I would like to continue learning and deepening my understanding in the future.

Thank you, Mr. Iwamatsu, for your valuable time and guidance.